World Time Zones - Standard Times

 

 

Countries

GMT +/-

H

M

Afghanistan

+

04

30

Albania

+

01

 

Algeria

+

01

 

Andorra

+

01

 

Angola

+

01

 

Anguilla

-

04

 

Antigua & Barbuda

-

04

 

Antilles

-

04

 

Argentina

-

03

 

Aruba

-

04

 

Ascension Island

GMT

00

 

Australia

 

 

 

  Capital Territory

+

10

 

  New South Wales

+

10

 

  Northern Territory

+

09

30

  Queensland

+

10

 

  South Australia

+

09

30

  Tasmania

+

10

 

  Victoria

+

10

 

  Western Australia

+

08

 

Austria

+

01

 

Azores

-

01

 

Bahamas

-

05

 

Bahrain

+

03

 

Bangladesh

+

06

 

Barbados

-

04

 

Belgium

+

01

 

Belize

-

06

 

Benin

+

01

 

Bermuda

-

04

 

Bhutan

+

06

 

Bolivia

-

04

 

Botswana

+

02

 

Brazil

 

 

 

  eastern

-

03

 

  Territory of Acre

-

05

 

  western

-

04

 

Brunei Darussalam

+

08

 

Bulgaria

+

02

 

Burkina Fasso

GMT

00

 

Burma

+

06

30

Burundi

+

02

 

Cambodia

+

07

 

Cameroon

+

01

 

Canada

 

 

 

  Alberta

-

07

 

  British Columbia

-

08

 

  Manitobu

-

06

 

  New Brunswick

-

04

 

  Newfoundland

-

03

30

  Northern Territories

 

 

 

    E. of long. 68°W

-

04

 

    long. 68°W to 85°W

-

05

 

    long. 85°W to 102°W

-

06

 

    long. 102°W to 120°W

-

07

 

    W. of long. 120°W

-

08

 

  Nova Scotia

-

04

 

  Ontario

 

 

 

    E. of long. 90°W

-

05

 

    W. of long. 90°W

-

06

 

  Prince Edward Island

-

04

 

  Quebec

 

 

 

    E. of long. 68°W

-

04

 

    W. of long. 68°W

-

05

 

  Saskatchewan

-

07

 

  Tukon

-

09

 

Canary Islands

GMT

00

 

Cape Verde Islands

-

01

 

Cayman Islands

-

05

 

Central African Republic

+

01

 

Chad

+

01

 

Channel Islands

GMT

00

 

Chatham Islands

+

12

 

Chile

-

04

 

China

+

08

 

Christmas Island, Indian Ocean

+

07

 

Cocos (Keeling Island)

+

06

 

Colombia

-

05

 

Comoros

+

03

 

Congo

+

01

 

Cook Islands

-

10

30

Costa Rica

-

06

 

Crete

+

02

 

Cuba

-

05

 

Cyprus

+

02

 

Czechoslovakia

+

01

 

Denmark

+

01

 

Djibouri

+

03

 

Dominica

-

04

 

Dominican Republic

-

04

 

Ecuador

-

05

 

Egypt

+

02

 

El Salvador

-

06

 

Equatorial Guinea

+

01

 

Ethiopia

+

03

 

Facroa Islands

GMT

00

 

Falkland Islands

-

04

 

Fiji

+

12

 

Finland

+

02

 

France

+

01

 

French Guiana

-

03

 

French Polynesia

-

10

 

Gabon

+

01

 

Gambia

GMT

00

 

Germany

+

01

 

Ghana

GMT

00

 

Gibraltar

+

01

 

Great Britain

GMT

00

 

Greece

+

02

 

Greenland

-

03

 

Grenada

-

04

 

Guadeloupe

-

04

 

Guam

+

10

 

Guatemala

-

06

 

Guinea-Bissau

GMT

00

 

Guinea Conakry

GMT

00

 

Guinea Republic

GMT

00

 

Guyana

-

03

 

Haiti

-

05

 

Honduras

-

06

 

Hong Kong

+

08

 

Hungary

+

01

 

Iceland

GMT

00

 

India

+

05

 

Indonesia, Republic of

 

 

 

Bali, Bangka, Billiton, Java, Madura, Sumatra

+

07

 

Borneo, Celebes, Flores, Lombok, Sumba, Sumbawa, Timor

+

08

 

 Aru, Moluccas, Tanimbar, West Irian

+

09

 

Iran

+

03

 

Iraq

+

03

 

Ireland, Northern

GMT

00

 

Irish Republic

+

01

 

Israel

+

02

 

Italy

+

01

 

Ivory Coast

GMT

00

 

Jamaica

-

05

 

Japan

+

09

 

Jordan

+

02

 

Kampuchea

+

07

 

Kenya

+

03

 

Kiribati

+

12

 

Korea

+

09

 

Kuwait

+

03

 

Laos

+

07

 

Latvia

+

03

 

Lebanon

+

02

 

Lesotho

+

02

 

Liberia

GMT

00

 

Libya

+

01

 

Liechtenstein

+

01

 

Lithuania

+

03

 

Luxembourg

+

01

 

Macao

+

08

 

Madagascar

+

03

 

Madeira

GMT

00

 

Malawi

+

02

 

Malaysia

+

08

 

Maldives

+

05

 

Mali

GMT

00

 

Malta

+

01

 

Marshall Islands

+

12

 

Martinique

-

04

 

Mauritania

GMT

00

 

Mauritius

+

04

 

Mexico

-

06

 

Micronesia

+

09

 

Midway Island

-

11

 

Monaco

+

01

 

Mongolia

+

07

 

Montserrat

-

04

 

Morocco

GMT

00

 

Mozambique

+

02

 

Namibia

+

02

 

Nauru

+

12

 

Nepal

+

05

45

Netherlands, the

+

01

 

Nevis

-

04

 

New Caledonia

+

11

 

New Zealand

+

12

 

Nicaragua

-

06

 

Niger

+

01

 

Nigeria

+

01

 

Nive Island

-

11

 

Norfolk Island

+

11

30

North Mariana Islands

+

10

 

Norway

+

01

 

Oman

+

04

 

Pakistan

+

05

 

Palau

+

10

 

Panama

-

05

 

Papua New Guinea

+

10

 

Paraguay

-

03

 

Peru

-

05

 

Philippines, the

+

08

 

Pitcairn Island

-

08

30

Poland

+

01

 

Portugal

GMT

00

 

Puerto Rico

-

04

 

Quatar

+

03

 

Réunion

+

04

 

Rodriguez Island

+

04

 

Romania

+

02

 

Rwanda

+

02

 

São Tomé and Principe

GMT

00

 

St. Christopher

-

04

 

St. Helena

GMT

00

 

St.Lucia

-

04

 

St. Pierre and Miquelon

-

04

 

St. Vincent and the Grenadines

-

04

 

Samoa

-

11

 

San Marino

+

01

 

Saudi Arabia

+

03

 

Senegal

GMT

00

 

Seychelles

+

04

 

Sierra Leone

GMT

00

 

Singapore

+

08

 

Soloman Islands

+

11

 

Somalia

+

03

 

South Africa

+

02

 

Spain

+

01

 

Sri Lanka - From 26 Oct.1996 , 12 mid night

+

6

00

Sudan

+

02

 

Surinam

-

03

 

Swaziland

+

02

 

Sweden

+

01

 

Switzerland

+

01

 

Syria

+

02

 

Taiwan

+

08

 

Tanzania

+

03

 

Thailand

+

07

 

Tonga

+

13

 

Trinidad and Tobago

-

04

 

Tristan da Cunha

GMT

00

 

Tunisia

+

01

 

Turkey

+

03

 

Turks and Caicos Islands

-

05

 

Tuvalu

+

12

 

Uganda

+

03

 

Union of Soviet Socialist Republics

 

 

 

  W of long. 40°E

+

03

 

  long. 40°E to 52°30'E

+

04

 

  long. 52°30E to 67°30'E

+

05

 

  long. 67°30'E to 82°30'E

+

06

 

  long. 82°30'E to 97°30'E

+

07

 

  long. 97°30'E to 112°30'E

+

08

 

  long. 112°30'E to 127°30'E

+

09

 

  long. 127°30'E to 142°30'E

+

10

 

  long. 142°30'E to 157°30'E

+

11

 

  long. 157°30'E to 172°30'E

+

12

 

  E. of long. 172°30'E

+

13

 

United Arab Emirates

+

04

 

United States of America

 

 

 

  Alabama

-

06

 

  Alaska

 

 

 

    E. of long. 137°W

-

08

 

    long. 137°W to 141°W

-

09

 

    long. 141°W to 161°W

-

10

 

    long. 161°W to 172°30'E

-

11

 

  Arizona

-

07

 

  Arkansas

-

06

 

  California

-

08

 

  Colorado

-

07

 

  Connecticut

-

05

 

  Delaware

-

05

 

  Florida

-

05

 

  Georgia

-

05

 

  Hawaii

-

10

 

  Idaho

-

07

 

  Illinois

-

06

 

  Indiana

-

06

 

  Iowa

-

06

 

  Kansas

-

06

 

  Kentucky

-

05

 

  Louisiana

-

06

 

  Maine

-

05

 

  Maryland

-

05

 

  Massachusetts

-

05

 

  Michigan

-

05

 

  Minnesota

-

06

 

  Mississippi

-

06

 

  Missouri

-

06

 

  Montana

-

07

 

  Nebraska

-

06

 

  Nevada

-

08

 

  New Hampshire

-

05

 

  New Jersey

-

05

 

  New Mexico

-

07

 

  New York

-

05

 

  North Carolina

-

05

 

  North Dakota

-

06

 

  Ohio

-

05

 

  Oklahoma

-

06

 

  Oregon

-

08

 

  Pennsylvania

-

05

 

  Rhode Island

-

05

 

  South Carolina

-

05

 

  South Dakota

 

 

 

    eastern

-

06

 

    western

-

07

 

  Tennessee

-

06

 

  Texas

-

06

 

  Utah

-

07

 

  Vermont

-

05

 

  Virginia

-

05

 

  Washington DC

-

05

 

  Washington

-

08

 

  West Virginia

-

05

 

  Wisconsin

-

06

 

  Wyoming

-

07

 

Uruguay

-

03

 

Vanuatu

+

11

 

Venezuela

-

04

 

Vietnam

+

07

 

Virginn Islands

-

04

 

Wake Island

+

12

 

Yemen

+

03

 

Yemen Arab Republic

+

03

 

Yugoslavia

+

01

 

Zambia

+

02

 

Zaire

+

01

 

Zimbabwe

+

02